Guacamole

Guacamole is great as a dip or a topping to chicken, fish, or salads.  It's easy to customize according to your liking or the dish you're making.  I left out the tomatoes in the picture because I was using this as a topping for taco salads, which already had pico de gallo.

Ingredients:

• 2 hass avocados
• Juice from 1/2 lime
• 1/2 tsp sea salt
• 1 clove garlic, minced
• 1 tbsp orange juice
• 1 roma tomato, diced and seeds (not shown in picture)
• 1/2 tbsp chopped cilantro
• 1 tbsp sunflower seeds

Directions

1.  Slice the avocado in half and remove the pit.  Scoop the flesh of the avocado into a bowl,

2.  Add lime juice, salt, garlic, and orange juice.

3.  Mash mixture with a fork to combine until desired consistency is achieved.

4.  Mix in onion, tomato, cilantro, and sunflower seeds to combine.

Flavor Tip: If you like creamier guacamole, mix in 1-2 tbsp greek yogurt or sour cream